Bowen Therapy Surrey is a part of the naturopathic approach to healing. In this therapy, the individual is considered as a whole, and treatment is focused on overall wellness instead of focusing on a single pain point or condition. A typical Bowen therapy in surrey session is about 45-60 minutes wherein the therapists focus on identifying the root cause of your deteriorating health and offer therapy accordingly. The therapist would use pressure and gentle rolling movements., examining different parts of your body and will help the body its natural ability to heal and reset.
What happens in Bowen therapy?
There is still so much to find about Bowen therapy and scientists are still researching how this therapeutic treatment works., however, several researchers have concluded that Bowen therapy is helpful in treating a wide range of problems like frozen shoulders for one, it is a reliable therapy to gain back your mobility and get better chances on your day to day life.
Bowen therapy in Surrey, BC is helpful in:
reducing neck, shoulder, and back pain
decreasing the frequency and intensity of headaches and migraine
assisting athletes and sportsmen with sports injuries and quick healing
reducing bed wetting and assisting with bladder-related problems
decreasing stress and fatigue
helping regain mobility from joint and tissues issues like frozen shoulder
assisting with knee, hip, or mobility issues
helping with strain injuries, digestive issues, and menstrual pain that are repetitive in nature.
Of course, there are some side-effects of the therapy but they are not as powerful as to make you stop seeking the help of your naturopathic expert for Bowen therapy in Surrey.
To ensure you do not have any doubt about Bowen therapy, we have outlined a few important facts about Bowen therapy that you must know before you seek therapy at the best naturopathic clinic near me.
Bowen therapy is ideal for all age groups
Bowen Therapy is considered suitable for people of all age groups including young and adults. With the right Bowen therapy in Surrey, you can help your body restart its natural ability to heal and grow. It is helpful in a wide range of conditions and irrespective of the age, the benefits are significant.
You will have to discuss your medical history with the therapist
When undergoing Bowen therapy in Surrey, BC, you will have to discuss your medical history with the therapist to help them gain a better insight into the condition. The questions would enquire about your existing health condition, past problems and what are you expecting out of the therapy session. This helps in understanding your unique requirements and drafting the session accordingly.
The results may be varying when paired with other therapies
If you are taking any other therapy, it is advised to stop it while undergoing Bowen Therapy Surrey. massage, chiropractic treatment, reflexology, or acupuncture would offer you benefits otherwise but when paired with the Bowen technique, they hamper the recovering mechanism of the body. Your body must recover between the sessions to get the best results from the Bowen technique. Moreover, having different types of manipulations with your body all at the same time can hamper the natural balance of the body in the first place.
Hydration is the key
With or without Bowen therapy, maintaining a proper hydration level is imperative for a healthy body. The therapist would advise you on drinking sufficient amounts of water every day. When you are well hydrated the tissues are healthy and hence show better recovery with Bowen therapy. After every session is complete, you will be asked by the therapist to drink ample fluids.
You may experience physical and emotional changes
A session of Bowen therapy might be followed by several emotional and physical changes in your body. The post-therapy symptoms may include tiredness, headaches, stiffness, and general flu-like symptoms. Because your body is resetting itself, these changes are expected. However, it is important that you discuss all these changes with your therapists so that the necessary steps can be taken. The therapists would usually advise you to increase your water intake and exercise routine to gain better results from Bowen therapy.
Give your body time to heal
While you might be tempted to go back on track and check the changes that Bowen therapy in Surrey has brought to you, the therapists advise the opposite. As per the experts, it is best to allow your body to rest for a few days after the therapy to enjoy better results. You may experience emotional and physical challenges for a few days but once they are over, you will have a fully repaired and reset body.
As per the experts, taking things easy would help you a lot. You need to avoid strenuous exercises, using a hot or cold pack, or indulging in any other types of therapies to experience the best results.
The best outcome can be expected after 3-4 weeks
The majority of the people undergoing Bowen therapy in Surry have experienced the best outcomes after 3-4 weeks of taking the therapy. However, even if you have started to see the results, you must not stop seeing the therapist. A visit after every few months will help the therapists check your body for any changes and offer you desired treatment. Bowen’s technique treats you as a whole and might take some time in offering the best results.
Stick to your routine
When undergoing Bowen therapy, you must not change your routine at all. Keep taking the same diet and indulge in exercises that you have been doing before. The only changes you must bring to your routine are drinking more water than before and avoiding sitting in a place for more than 30 minutes.
Bowen Therapy in Surrey BC has benefited a wide range of people with different ailments. It treats your body and resets it to the newest stage of healing and growing naturally. It has proven results that you can enjoy if you choose the right naturopath to offer you Bowen therapy surrey.
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